ONLINE Managing Stress

Date(s): May 27, 2020
Time: 10:00 am - 11:00 am

Community Settlement

Join us for the information session on Managing Stress


Presenter: Indu Verma


Topics include:

• How to balance your work and family life during Covid19 ?

• How does exercise improve mental and physical health?

• Adapting to new routines at home

• The relationship between healthy eating and exercise

• Sharing ideas

• Networking

• Q/A


When:  Wednesday May 27th, 2020 at 10:00 – 11:00am

Where:  Zoom account

To register please contact Indu Verma

Phone: 905-464-1839


Read more.