ONLINE Managing Stress

When:
Date(s): May 27, 2020
Time: 10:00 am - 11:00 am

Category:
Community Settlement

Join us for the information session on Managing Stress

 

Presenter: Indu Verma

 

Topics include:

• How to balance your work and family life during Covid19 ?

• How does exercise improve mental and physical health?

• Adapting to new routines at home

• The relationship between healthy eating and exercise

• Sharing ideas

• Networking

• Q/A

 

When:  Wednesday May 27th, 2020 at 10:00 – 11:00am

Where:  Zoom account

To register please contact Indu Verma

Phone: 905-464-1839

Email:  iverma@nullhmcconnections.com

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